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As we get older our enzyme production naturally slows down; if we are not getting enough enzyme-rich foods in our regular diet, our enzyme-production system ...
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They are not just about bananas but about eating more healthily and being more mindful about our food choices. Learn more.
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The fiber in produce helps slow down the digestive process and provides a steady release ... It's best not to combine fruits and vegetables (unless it's an apple).
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Hippocrates laid down the foundations for modern medicine in Greece 400 bc: “Let thy food be thy medicine ... “First, do not harm...let thy food be thy medicine.
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The easiest and quickest way to stop the sugar habit? This would be to go cold turkey. Gradually trying to cut down is not likely to work as well. Coming off sugar ...
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